where recovery and community meet

Root River Yoga is a story of recovery and community.

The seeds were planted when founder, Amanda Griggs, was commencing from drug and alcohol treatment in 2008. Due to inquiries from the local community, she began sharing her healing process and yoga practice from her rural home. 

That same year her journey as a yoga instructor took root and Root River Yoga was set in motion and began to grow. This traveling yoga studio began to branch out to serve and touch the rural people of SE MN in familiar community spaces. 

We invite you to become a part of our family tree of yoga where practice of living life in each moment with intention, meaning, value, authenticity, gratitude and positive action nourish us all as a community!

CLASS LOCATIONS

At Root River Yoga there is no studio. Our mission is to bring yoga to the rural communities of Southeast Minnesota. Instead of having one studio location - we have yoga teachers that travel to local communities and host classes in a community space.

Classes are available in three formats: Online on Zoom, In-Person, Hybrid and Video Recordings.  Hybrid classes take place when an in-person class is also live streamed through Zoom. Please take care when you register to be sure you are selecting the type of class you want to attend.